How to maintain acne-prone skin

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acne skin.

Everyone wants to have fair, clear, and elastic skin, but many people are plagued by acne. Today, let’s take a look at how to take care of acne skin.

Skincare has always been the top priority of our daily lives. When acne develops on the face, it is more important to care about skin problems. Let’s take a look at how to skincare for acne skin today.

1.Beware of excessive cleaning

Washing your face carefully every day is one of the simple ways to prevent the growth of acne, but this is not to say that you can over-clean, because over-cleaning will not only reduce acne, but also irritate the skin, destroy the normal barrier function of the skin, and cause more More acne.

Therefore, in daily life, acne-prone friends should pay attention to the intensity and frequency of washing their face. Wash your face with warm water and mild facial cleanser every day, usually once in the morning and evening, which is enough to clean the dust, dirt and dead skin on the face.

2.Minimize makeup

If you choose a thick foundation to cover your acne in the case of acne, it may increase the growth of acne and fall into the vicious circle of “cover acne-explode-cover acne”.

Make sure to remove makeup thoroughly after makeup. If you do not remove makeup or do not remove makeup thoroughly, it will cause the skin pores to become clogged, and the skin cannot breathe and detoxify freely, thereby aggravating acne.

3.Choose sunscreen products with chemical sunscreen agents

Sunscreens are divided into physical sunscreens and chemical sunscreens. Friends with acne should not choose sunscreen products based on physical sunscreens. It is best to choose sunscreen products that are based on chemical sunscreens and have a light texture. Sunscreen products based on sunscreens are not easy to clean, and long-term use can easily clog pores and increase acne inflammation.

4.Focus on moisturizing

Reasonable use of moisturizing cosmetics can effectively improve the symptoms of acne. For those with sensitive skin and dry skin, you can choose cream cosmetics with high moisturizing effect, but the oil content should not be too much; if you don’t have dry skin or water shortage, choose water or emulsion moisturizing cosmetics in summer In winter, cream cosmetics with relatively strong moisturizing effect can be used.

5.Quit sugar

If your acne breaks out frequently, give up the dessert. If you consume too much sugar, it will reduce insulin sensitivity and increase the free male hormones in the blood. Androgen is also the main cause of acne. . Eat more foods rich in vitamin A. Blueberries, strawberries, sweet potatoes, spinach, cantaloupes, carrots, etc.

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