In the pursuit of a beautiful appearance, healthy and beautiful hair is an important key. So what is the secret to having healthy hair? The answer is a healthy scalp. Top brands solve the problem by studying how the scalp affects hair health, what causes the problem, and understanding the products and ingredients that can improve it.
What exactly is the function of your scalp?
Think of your scalp as an extension of the skin on your forehead. Anabel Kingsley, chief trichologist at Philip Kingsley (who has salons in London and New York), explains, “The scalp has oil and sweat glands, and it’s constantly having skin cells to metabolize. But the scalp has more oil and sweat glands than any other part of the skin because each hair follicle is attached to a sebaceous gland.” She adds, “Your scalp is living tissue, a mini-ecosystem that supports your hair follicles and the hair that grows out of them
Is shampooing alone enough?
Simply put, not enough. Since the skin on your scalp is subject to the same environmental aggressions as the skin on the rest of your body, and in fact produces more sebum and oil than any other skin, it makes sense to care for your scalp in a similar way to your face.
Just like your face, daily care and weekly exfoliation is good for your scalp,” advises Anabel Kingsley. “This is especially true if you have scalp issues, such as dandruff. Just as you address facial skin issues with products targeted to your face’s skin type on a daily basis, you should use products with targeted active ingredients when you have problems with scalp imbalances.
Nancy Twine, the founder of natural hair care brand Briogeo, studied the scalp in depth when developing her line of products. “When I researched scalp issues, I found that a lot of it stems from a build-up of products, sebum, oils, and dirt that clog the hair follicles. This buildup of dirt on the scalp is the culprit for the itchy, uncomfortable scalp, treating dandruff, and even causing hair loss. In trying to find a solution, we focus on finding the key ingredients that detoxify and remove the dirt from the scalp and hair follicles. “
How do I know if I have a scalp problem?
Itchiness, discomfort, sensitivity, dandruff, redness and acne are all signs of an unbalanced scalp. Nancy Twine adds, “Another symptom is an overly oily scalp. With prolonged use of styling products, sweat and natural sebum can accumulate on the scalp and hair, especially those containing silicone, leading to clogged follicles and flattened hair; overuse can lead to inflamed follicles and even hair fall. Regular detoxification of the hair and scalp can prevent this and reduce the need for daily shampooing.
When the scalp is in good condition, the hair has the foundation for healthy growth,” says Anabel Kingsley. As far as the appearance of your hair is concerned, if your scalp is clean, your roots will be bouncy and shiny,” says Anabel Kingsley. “A healthy scalp should be clean and fresh, without redness, dandruff, or sensitivity.
How do the latest treatments work?
Just like skin care or a facial, exfoliation and moisturizing are necessary for the scalp. Anabel Kingsley advises, “Philip Kingsley Flaky / Itchy Scalp Mask is designed for dandruff sufferers and contains an innovative triple acid complex of salicylic, lactic and hyaluronic acids to exfoliate, cleanse, soothe and moisturise at the same time. piroctone olamine, which helps rebalance the microflora of the scalp, and celery seed extract, which helps control oil production. “
For problematic scalps, Nancy Twine recommends using charcoal. “It has a unique structure – it has surface areas with absorbent pores that absorb everything, so when you wash your scalp and hair, it can get in there and wash everything out. “
Four of the best ways to live with a healthy scalp.
- Be aware of triggers: full-fat dairy products, such as cheese, white wine, champagne and foods high in sugar and spices, often worsen scalp conditions. If your scalp is prone to itchiness or dandruff, be aware of foods and drinks that may worsen the situation. I recommend that you identify the foods (if any) that worsen your scalp health by eliminating them,” says Anabel Kingsley.
- increase your consumption of Omega 3 and 6 fatty acids and coenzyme q-10: these supplements have anti-inflammatory properties that stimulate hair growth and balance the skin on your scalp.
- Minimize stress: stress raises cortisol (also known as the stress hormone), which leads to increased sebum production. This hormone also disrupts the skin’s defenses and triggers irritation and inflammation. That’s why when you go through periods of stress, you may find your scalp itchy, flaky, irritated or oily. People who suffer from scalp conditions such as psoriasis and dandruff often find their condition worsened by stress. If this is your case, you should focus on reducing cortisol-deep breathing, engaging in gentle exercise, getting fresh air, not staring at a screen too often, and sleep is also helpful.
- UV rays: many people often neglect to be in the sun, and don’t forget that your scalp can also get sunburned, which can be painful at first and then peel off. Prolonged exposure to the sun and UV damage can lead to serious cellular changes, such as skin cancer of the scalp, which is difficult to detect because it is located underneath the hair. To protect your scalp, use a non-oil sunscreen spray, just as you would for your body, and wearing a scarf or hat can provide simple protection.